Junior White belt level 2 (white belt with purple stripe)

 

Techniques

• Ready stance 10 single punches
• Sitting stance - double punch x 10
• Front rising kick exercise x 10
• Press ups x 10
• Guarding Stance – turning kick onto large pad/ bag (5 on each leg)
• Guarding stance – snap kick , double punch (jab/cross) by command
• Walking Stance - Low Block by command forward and back
• Walking Stance – Inner forearm Middle Block  by command forward and back
• Walking Stance - Single Punch x by command  forward and back
• Walking stance- rising block by command forward and back
• Saju Jirugi – Four directional punch

 

 

Theory

• What is your suit called in Korean?- Dobok
• What is the training hall called in Korean?- Dojang
• Who is the founder of TaeKwon Do?- General Choi Hong Hi 9^th Degree

 

  “Attitudes are infectious, is yours worth catching?”